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Individual Therapy

Quality Care For You

Do any of these sound like you?

  • I wake up during the night with my thoughts racing or heart pounding

  • I consider myself an "over-thinker"

  • I have not felt like myself lately

  • I have had a loss recently (death, job, friendship, etc)

  • My stress feels out of control

  • Day to day life feels hard

  • My thoughts feel irrational

  • I have been worried about food, eating habits, or exercise

  • I have had circumstances happen that have left me confused and worried

These are a few examples of how to know if counseling may be for you. If you're unsure, reach out. Let's talk and see if this may be the right place for you.

Individual Therapy: Services
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